I’ve been traveling a lot lately. Over the last month, I’ve been to SD, LA, NYC (x 2) and Las Vegas. It’s been glorious. But if there is one downside, it is that this traveling takes its toll on my body.
I’m not just talking about the fatigue either. I’m referring to eating habits. Even a few days of travel can throw off your eating schedule.
So in effort to keep my body running efficiently (like a 93 Cavalier, but still like a car) I began looking at some problem areas for me when I travel and how I have (somewhat) fixed them. Hope this helps you jet setters.